Nurturing Healthy Habits in the New Year

With the new year now in full swing, you may be thinking about new possibilities for personal growth and looking for ways to nurture healthy, sustainable habits. If that’s the case, we are here to help! We have books about everything from emotional healing to budgeting finances, home organization, new hobbies, and time management. Click the titles below to learn more about the books and place holds.

Go Gently: Actionable Steps to Nurture Yourself and the Planet by Bonnie Wright

The Home Edit Life: the No-Guilt Guide to Owning What You Want and Organizing Everything by Clea Shearer

The Lazy Genius Way: Embrace What Matters, Ditch What Doesn’t, and Get Stuff Done by Kendra Adachi

Designing Your Work Life: How to Thrive and Change and Find Happiness at Work by William Burnett

A Map to Your Soul: Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully by Jennifer Freed

Money Magic: Practical Wisdom and Empowering Rituals to Heal Your Finances by Jessie Susannah Karnatz

Happiness Becomes You: A Guide to Changing Your Life for Good by Tina Turner

The Jane Austen Diet: Austen’s Secrets to Health, Food, and Incandescent Happiness by Jane Austen

Heal Your Inner Wounds: How to Transform Deep Emotional Pain Into Freedom and Joy by Abby Wynne

Keep Sharp: Build a Better Brain At Any Age by Sanjay Gupta

Atomic Habits: Tiny Changes, Remarkable Results by James Clear

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown

Brighter by the Day: Waking Up to New Hopes and Dreams by Robin Roberts

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks

How to Grow: Nurture Your Garden, Nurture Yourself by Marcus Bridgewater

Things To Look Forward To: 52 Large and Small Joys for Today and Every Day by Sophie Blackall

The Comfort Book by Matt Haig

Life Admin: How I Learned to Do Less, Do Better, and Live More by Elizabeth Emens

Gracefully You : Finding Beauty and Balance in the Everyday by Jenna Dewan

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb

The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation by Suzanne Stabile

The Life Changing Magic of Tidying Up by Marie Kondo

Untamed by Glennon Doyle

Everything Is Figureoutable by Marie Forleo

Your Library’s staff members love giving book recommendations! If you need something new to read, we can help find books and authors that are perfect for you. Call (423) 434-4450, visit our website, or drop by 100 West Millard Street to talk with a librarian. We also regularly highlight and recommend books on Facebook and Instagram, so follow us!

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